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Celebrating the pioneers of ezpz wellness - they took a leap of faith in me... and themselves!  

///vc * connecticut

/// dr * florida

/// lb * new york

Beth, what you did for me is priceless. You spent quality time not only educating me about healthy habits & food but you gave me tools to look at myself differently. The daily struggles are real. I was able to trust my inner strength and bring it out to help me conquer the daily temptations. Most importantly, I learned that "it's ok" and not to beat myself up. I have lost 35 pounds in 6 months, which isn't the most important part. I have made life changes that I actually understand and have now become part of me.
The words "thank you" aren't nearly enough. 

It has been a year full of surprises! I can honestly say that I was not expecting half of what I got to experience this year. And I'm so grateful to have had the privilege of speaking with you.   You've been incredible and I love the flow you bring to our conversations. You definitely gave me that little push I needed to really believe in health being a top priority in my life.  You have introduced concepts about food (like ghee!) that are really eye opening. Food can still be enjoyable and good for you at the same time! Thank you so much for your patience with me.  

 I have known Beth for many years as a no nonsense, hard-working, caring individual.   Enlisting her to help me achieve wellness and balance was life changing.   After a short time, I started to feel better- problems I had for years started to clear up.  She was great with follow up questions and guidance. I found our wellness sessions made great sense to me, and I continue to use the skills I have acquired daily. Overall, I am more relaxed, positive and gracious with others, while still managing a busy work and home life. 

I was struggling with a hormonal imbalance for over a year, and after seeing three different doctors, I did not know what else I could try. I started working with Beth remotely, she took the time to go over my health history, and started giving me valuable advice from nutrition to relaxation techniques. She inspired me to try some new things and helped me become more mindful about my lifestyle & habits from grocery shopping to meal planning and time management. Her flexibility and understanding made our sessions possible within my ever-changing schedule. I am thrilled to share with you that my hormones are now under control and I was able to conceive naturally four months after we started our program!  Beth is now helping me with my pregnancy nutrition! Thanks so much for the gift of a lifetime!

/// ls * florida

I feel truly blessed to have had the opportunity to work with Beth. Her positive, loving energy combined with her support, encouragement & gentle guidance has changed my life for the better. 

I was in a place where I had so much to be grateful for but I had this baggage that was holding me back and weighing me down from feeling truly happy and at peace with myself. Beth helped me to let it go, helped me to realize it's not my responsibility to fix it all & that was only part of it.  I take better care of my health, had a blast cooking with her & learning quick easy recipes. I keep ingredients in my home that I didn't even know existed a few months ago and not only am I loving them my family is too. 

Beth's coaching has truly improved the quality of my life and I will be forever grateful. 

/// kc * connecticut

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